Playing piano is more than just sliding your fingers up and down the keys.If you’ve been procrastinating about taking your  piano classes, then the time to do it is now.

According to science, playing piano can improve your skills and also contribute to your physical and mental health.

Playing piano is a great way to enrich life, and the good thing is that it is not just meant for a specific group of people. Anyone can learn to play the piano, and enjoy the benefits that come with that.

Here are the top health benefits of playing piano:

Relieves stress

With the busy lifestyles and lots of things to take care of, it seems as though stress is continually hanging around.

The best way to beat stress is by playing the piano. Music soothes the soul and can help you clear any built up tensions and stress.

Even a few minutes of playing the piano can reduce the stress levels and make you feel more positive.

That’s enough reason to learn piano – if you still hadn’t. Search for Playing piano classes near me today and get started with piano lessons.

Improve split concentration

To play piano, you’ll need both your hands doing different things – which can seem like a challenge at first. However, with time, you get to master the art of split concentration, which enhances not only your eye coordination, but also your hands’.

Strengthens hand muscles

The Playing piano posture and correct hand and finger movements are good exercises that strengthen your arms. And as you continue to grow, you get to enjoy stronger hand muscles than your peers. You can also use a Playing piano to develop quicker thinking among your children.

Enhances neural connections

According to scientific studies, music stimulates the brain much more than any other activity. Playing piano a musical instrument, like a piano, boosts the connection of new neurons, in the process creating some higher ties in your brain.

The improved neural connection is associated with enhanced daily activities.

Broadens vocabulary

A 2009 study posted in the Psychology in Music journal revealed that students who took music classes as part of their curriculum had better verbal sequencing and vocabulary that those who didn’t.

Another research by San Raffaele University showed that children who learn music before they are seven years old have significantly larger vocabularies that help in language development as well as learning foreign languages too.

Adults with musical history, like piano training years back, learned other languages faster and more efficiently than their peers who didn’t study the instrument before.

Inspires creativity

Playing the piano in and of itself requires creativity, and with time, you become a master in creating new stuff.

A Vanderbilt University psychologist established that musicians need a divergent thinking technique that requires them to use both sides of the brain.

Each time you play piano with your hands, while reading music, you indulge both sides of your brain, and this can help you think more creatively later on.

Cultivate a disciplined culture

Scientists studying musicians’ brains as they play music have revealed that the discipline of playing music can be matched to doing a “full-body” brain exercise.

Playing piano allows you to exercise your brain, and in the process, help you strengthen multiple brain areas, like your ability to focus, concentrate and memorize.

These are enough reasons to pick up your computer and search for piano classes near me now. Procrastinating will only restrict you from realising your full potential.